What is the Sober Curious Movement—and Why Is It So Popular?
Many people think that, when it comes to alcohol use, …
Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?
As we head into a new year, it’s always important …
New Year, Strong You: 3 Recipes for Mental Strength
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As …
Combat the Cost of Groceries with a Plan
Food costs have skyrocketed in the past year, but that …
Googler Zahra Barnes Tried Fitbit Premium’s Sleep Profile for Two Months
Googler Zahra Barnes, an editorial content manager and contributor to …
Here’s How You Can Brighten Winter with the Danish Practice of Hygge
Winter can be tough for many people, with fewer hours …
Healthy Recipe: Holiday Hot Pot
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Hot …
Should You Try a Ballet-Style Workout?
Barre classes may do great things for your glutes, thighs, …
Try a Mood Board for Your Fitness and Wellness Resolutions This Year
The New Year is one of the best times of …